Podcast Last night, 10 people were murdered in Boulder and we’re all feeling the pain of this loss. When I was teen, my parents sent me very mixed messages with regards to safety by having me take 2 years worth of driver’s training before I received a car...
Podcast One of the most miss-attributed quotes appearing on the internet is, “The price of freedom is eternal vigilance.” You’ll see “scholars” attributing it wrongly to Jefferson and Kennedy most often and not only do they get the author wrong, they get...
Podcast Everyone wants to jump to this step, because this is where we think we’ll benefit the most…forgiveness!!! Forgiving ourselves AND forgiving our abusers, ahhhhhhhh……it will all be so nice. But… Learn why you can’t rush forgivenessWhy...
Podcast One of the hardest lines for me to read in Beverly Engels book “the emotionally abusive relationship” is that, if you were abused as child, unless you do deep psychological work into the work with someone who understands the abuse cycle, you have no choice but...
Podcast One of the things I love about the book “the emotionally abusive relationship” by Beverly Engel is that she recommends movies to watch that will get you back in touch with long-buried emotions. Through a process she calls cocooning, Engel recommends you...
