People confuse thoughts and feelings. We say, “I feel it would be fun to have a picnic” when in reality we are expressing a thought and not a feeling. Our thoughts are a result of both ...
Most of us are the two characters in Samuel Beckett’s play Waiting for Godo, except we’re not waiting for Godo, we’re waiting on our problems to be fixed — by someone else! Here’s something important to ...
We all have things in our lives that we put off. “Someday I’m going to…” we say and then, well — nothing. Why is it so hard to get ourselves to do (or stop doing) things ...
How do you feel when you’re criticized? Pretty rotten, right? Sadly, many of us are guilty of being non-paid professional critics of other people, society, and especially ourselves. In this JumpStart, learn the source of criticism ...
The other day, I heard about a research project where dozens of people were divided into 2 groups. One-by-one, and out of sight of everyone else, each person was instructed to run up a hill and ...
One of the interesting things I’ve learned while studying metaphysics is that the human mind always says “yes”. In fact, the human brain really doesn’t understand the words “no,” “not,” “nor,” “neither,” or “none.” Therefore, when ...
Audiences leave energized, hopeful, and equipped with practical tools to communicate more effectively, adapt to change, and take action on what they can control.