How are you enjoying your day so far? Joy is… …a verb — it’s not just something we feel, joy is something we do…something you’re always feeling at some level……yours to increase anytime, anywhere……by starting now. ...
Synopsis Smiling more would improve your life in many ways including… * firing off happiness neurons in your brain… * receiving better treatment from other people… * feeling the warmth of more smiles being directed our ...
If you struggle with feeling unlovable, you’re not alone. In this JumpStart I explain… * The common origins of feeling unlovable… * Practical suggestions to maximize feelings of self-love… * What to do (specifically) to feel ...
Here’s a recipe for removing fear and anxiety. Write down ALL of your problems Figure out which of them you can impact and which you need to release to a greater power Figure out what you ...
Your attitude is the #1 predictor of how things will turn out in your life. But, what exactly is attitude and how do we change our attitudes? If you can cultivate an attitude of being hopeful ...
Everyone thinks they’re right — that their opinion on something is final and perfect. But, what about people who believe the opposite — are they wrong? No, they’re just of a different background than you and ...
Audiences leave energized, hopeful, and equipped with practical tools to communicate more effectively, adapt to change, and take action on what they can control.