Podcast If you come to visit me here in Key Largo and I take you for a walk out of the dock, you would see here and there along the ocean bottom what looks like a purplish plant growing out of the reef. Actually, it’s not a plant — — it is/was a Cassiopeia...
Podcast Remember the teacher taking attendance in school? If you were there that day, your response was “present” (although I and the other bratty boys also loved to say “Absent!”). To be present is to be positive. And to be negative is to be absent. To enjoy more and...
Podcast Did you know that dogs sleep 80% of their lives? That would be like you and me sleeping over 19 hours every single day — wow! Sleep is the activity we do most and yet we overlook making our sleep as deep and undisturbed as possible. Your mood is...
Podcast Once Upon a Time… Don’t you just love a good story? The best teachers teach with stories and we vibe with someone only once we know what their story is. Regardless of what is happening around us, the story we tell ourselves about our circumstances is of...
Podcast You need to buy a weighted blanket,” he said. “What’s a weighted blanket?” I asked. “It’s a heavy blanket that you curl up under and it makes you feel safe and secure,” he replied. So I bought a weighted blanket — and I love...
Podcast In every challenge you have three basic options: * Leave * Change * Accept Personally, I realized the power of this recently when I was on a flight and I exercised my power to improve a difficult situation. You have more control in your...
