by WillBowen | Oct 6, 2020 | JumpStarts
Let me share a quote with you that’s meant a lot to me over the years… “Silent Gratitude isn’t much use to anyone.” – G. B. Stern How do you feel when someone expresses gratitude for something you’ve done? When was the last time you said “thank you” to someone?...
by WillBowen | Oct 5, 2020 | JumpStarts
Can I ask you 3 no-brainer questions? 1. Would you like to feel a little happier every day? 2. Would you like to enjoy more positive outcomes rather than living out your fears? 3. Can you read and write? Awesome! If the answer to the questions are all YES then...
by WillBowen | Oct 1, 2020 | JumpStarts
JumpStart – Reaching Your Highest Self Do you…* Struggle to know the right thing to do in some situations?* Say things that make already tense situations worse?* Feel lost and disconnected?This is common but there's a way back and in this JumpStart...
by WillBowen | Sep 30, 2020 | JumpStarts
JumpStart – The Demands of Hope A few quick questions…1. Are you registered to vote? If not, go to https://votesaveamerica.com/be-a-voter/ NOW2. If registered, are you voting by mail or in person and DO YOU HAVE PLAN?3. Vote. I just did today and you can...
by WillBowen | Sep 29, 2020 | JumpStarts
* Do you seem to have bum luck on Mondays?* Is Friday 13th a day that puts you a little on edge?* Do you avoid certain areas of town, makes of cars, or even types of people?The human mind’s job is to protect you by:�1. Creating stories around things that happen (or...
by WillBowen | Sep 25, 2020 | JumpStarts
JumpStart – Laughter Yoga You know how good it feels to laugh, right?Laughing……causes you to feel happier and lighter……makes it easier to breathe more deeply……moves your body from “fight, flight, or freeze” mode and into “rest, blessed, and digest” mode……and...