Podcast Whenever we are hit by a setback or tragedy it takes time for us to find our legs again. Then, we have a choice to go back to sleep emotionally and withdraw from the world or open up and become a new and better version of ourselves. You’ve heard of PTSD,...
Podcast Do you know someone who has made a vow never to be like one of their parents (maybe it’s you)? And yet as life goes on they find themselves becoming more and more like that parent? This is because of what psychiatrists call the repetition compulsion and...
Podcast What if you were “off to see the wizard” — I mean THE wizard, someone who could give you everything you want. Ask yourself: What would you want added to your life?What would you want removed from your life?What one thing would you like to know? Well, if...
Podcast When you are compassionate, you are less-stressed, happier, more relaxed, and even more confident. So, how would you define compassion? Feeling someone else’s pain? Yes, compassion is empathy but it’s also something more and in this JumpStart learn… What...
Podcast So imagine you have this “friend” who hangs around with you all the time. And, this “friend” keeps telling you to do things that are hurtful to yourself and to others. Then, when you’re tired, sad, angry, or perhaps a little inebriated, you finally give in to...
Podcast About 2 weeks ago, I had my mind blown when one of my great teachers mentioned a book by Napoleon Hill that I’d never heard of — “Outwitting the Devil.” I’ve been listening to it and learning so much and in this JumpStart I want to share with you the...