When you are compassionate, you are less-stressed, happier, more relaxed, and even more confident.

So, how would you define compassion?

Feeling someone else’s pain?  Yes, compassion is empathy but it’s also something more and in this JumpStart learn…

  • What compassion really is
  • Why it’s hard to be compassionate
  • Where compassion originates and how to expand it in your life

Compassion benefits you, it is a gift you give yourself > > >


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