Podcast The great Brian Tracy says, “Anyone on top didn’t just land there.” I was reminded of the truth of that listening to David Spade interview Jerry Seinfeld for his podcast. It’s so easy to think of comedians as just naturally “funny guys” and to dismiss...
Podcast As people age, they often consider what legacy they wish to create. I know that when my father was nearing the end of his life, he engaged in a mad scramble to change how people would remember him (but, sadly it was too late). Have you ever considered your...
Podcast Walt Whitman said, “Be curious, not judgmental” and that’s good advice but there’s only one problem — it’s not easy, am I right? Judgments, on the other hand, are all too easy! A judgment settles the matter in our minds...
Podcast One of the core concepts of DBT therapy is Radical Acceptance. Radical acceptance breaks through the resentment and frustration of a given situation and leads to an ability to manage our emotions — A VITAL SKILL. Learn: How to accept what you exceptWhy...
Podcast https://www.podbean.com/player-v2/?i=dipab-100ad92-pb&from=pb6admin&download=1&share=1&download=1&rtl=0&fonts=Arial&skin=1&btn-skin=7 I mentioned the “Dialectical Behavior Therapy Workbook” in a previous episode and...
