https://www.facebook.com/WillBowen/videos/920879751704752/ Audio Synopsis Imagine you feel sad. Where would you feel sadness in your body and what would that sensation be like? If I asked you to feel even more sad, could you? Of course you ...
https://www.facebook.com/WillBowen/videos/1182468308758199/ Audio Synopsis We begin to take things for granted over time because of a scientific phenomenon called “Hedonic Adaptation.” Hedonic – having to do with the senses Adaptation – become accustomed to So, our senses ...
https://www.facebook.com/WillBowen/videos/2735102823267428/ Audio Synopsis As children, many of us experienced the trauma of having people we admired and even adults who were our primary caregivers say mean and hurtful things to us. There’s a name for this: ...
https://www.facebook.com/WillBowen/videos/222958499154505/ Audio Synopsis Wouldn’t it be great to have someone with us all the time to protect us from threats and difficult situations? Well, we do have such a person but we block their ability to ...
https://www.facebook.com/WillBowen/videos/829234864234812/ Audio Synopsis The cartoon character Popeye would often say, “I am what I am and that’s all that I am.“ But who was he? “I am“ is the most powerful combination of words in the ...
https://www.facebook.com/WillBowen/videos/868709900208301/ Audio Synopsis I read a study wherein people were asked to squeeze someone else’s arm and that person was then asked to squeeze the first person’s arm back with the exact same amount of pressure. ...
Audiences leave energized, hopeful, and equipped with practical tools to communicate more effectively, adapt to change, and take action on what they can control.