I’ve got good news and bad news for you, and, it’s actually the same news: Whether you’re enjoying happy relationships or in constant conflict and drama, Whether you’re maximally healthy or struggling to get up off ...
Do you feel stalled in some areas of your life? As a pilot, I can tell you that a stall occurs when there is too much upward trajectory combined with not enough thrust. It may sound ...
If you think of all the problems in your life, chances are many of them involve your relationships with others. When people say they want “good relationships“ what does that mean and how do we make ...
“WHAT IF…??” We beat ourselves down with worry causing us to age prematurely, feel stressed, have poor sleep, and all of this makes us worry even more! But HOW do you stop worrying? Worry is: A ...
You know the saying, “We hit a snag” but do you know the origin of this well-worn bromide? The saying goes back to US paddleboat days when steamships traversed rivers with goods and supplies for people ...
We struggle with indecision for a number of reasons including torturing ourselves with questions like: “What if I I choose wrong?” “What if I discover later that I could’ve made a better choice?” “What if my ...
Audiences leave energized, hopeful, and equipped with practical tools to communicate more effectively, adapt to change, and take action on what they can control.