I recently did a Jumpstart on how social media can actually make us less happy – – in fact some reports state that social media is worse on our health than smoking.

When I first began the dabble in Facebook my goal was to have as many “friends“ as possible.

“Friends“ became a measuring stick I used to compare myself either favorably or unfavorably to others.

I finally realized how many real friends I have when I got rid of 95% of my “friends.“

Consider gaining new friends by dumping your “friends.“