Would you believe that in many cases guilt and empathy are proportional?

Think about it – – a person who has very little empathy for others also has very little guilt about their impact on others.

I know what you’re thinking and, yes, there is certainly the concept of having “too much guilt“ and that is not healthy.

However, a healthy amount of guilt helps us to stay connected with others.

Today, let’s figure out how to bring into balance empathy and guilt.