Podcast JumpStart – Being Psychosomatic When I was a little kid, my mom avoided my grandma saying she was “psychosomatic.” Later in life, I learned that we’re ALL psychosomatic. Learn in this JumpStart how Your body affects your mindYour mind affects your...
Podcast The other day I had an experience in my favorite local Thai restaurant that reminded me that we all live in totally different worlds. The story I share revolves around whether or not Teddy was welcome at the restaurant (still an open question) but more...
Podcast Stress is like the weather, everyone talks about it but no one does anything about it. Recently as part of my own journey into living a less stressful life, I discovered a simple and powerful technique GUARANTEED to reduce stress, lower anxiety, increase...
Podcast I love to cook but cooking only for myself isn’t all that fulfilling. Recently, I mentioned this to several people, and as Esther Hicks says, I sent a “rocket of desire into the universe.” Now, I have my wish but it’s not at all what...
Podcast In a previous JumpStart, I discussed that George Costanza (played by Jason Alexander on Seinfeld) is a PERFECT example of a person with BPD (Borderline Personality Disorder). George Costanza is: Impulsive, irrational, and insecure to the extremeAngry, petty,...
Podcast The other day, I posted something on Facebook that got hundreds of shares and positive comments. Ironically, because of those very shares (which I’m truly grateful for) tens of thousands of new people saw my anti-complaining message and a handful of people...
