In a previous JumpStart, I discussed that George Costanza (played by Jason Alexander on Seinfeld) is a PERFECT example of a person with BPD (Borderline Personality Disorder).

George Costanza is:

  • Impulsive, irrational, and insecure to the extreme
  • Angry, petty, vindictive
  • Self-obsessed, willful, indecisive, and driven by approval and a fear of abandonment

The bad news is we all have a little George living inside of us and we become happier and more skillful in both life and relationships when we ask ourselves “What WOULDN’T George Do???”>>>


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