JumpStart – Oneness

In our current time of great division, it’s important to remember our oneness. This is the first in a series of 5 JumpStarts where I share some spiritual tips for getting through the remaining days of the pandemic and the other issues we are facing. Let’s start by...

JumpStart – If You Spot It, You Got It

Ever heard of the Johari Window? Back in the 1950s Joseph Luft and Harrington Ingram proposed the concept that our psyche’s are like a 4-paneled window.   The panels coincide with our ability to see (and not see) certain aspects of our personalities. So, if...

JumpStart – Veteran’s Day

Jesus said, “Greater love hath no one than they would lay down their life for others.” Every veteran, regardless of whether or not they died in service, has laid down their life for othersEvery life has been touched by friends and family in military serviceCan you...

JumpStart – Changing the Stories in Your Head

Have you seen the T-shirt that says, “I do what the voices in my head tell me to do”? People laugh at that because it’s uncomfortably true. Human beings are storytellers. That is what’s kept our species alive but it is also the source of every human struggle. Why do...

JumpStart – How to Let Other People’s Stuff Go

Energy Vampires! We all have them; people who: Their very presence just drains youLive in perpetual drama and traumaSeem to always reel you in to their stuff People are energetic beings and when we’re with others our energy seeks stasis. That is, our energy seeks to...