Have you seen the T-shirt that says, “I do what the voices in my head tell me to do”?

People laugh at that because it’s uncomfortably true.

Human beings are storytellers. That is what’s kept our species alive but it is also the source of every human struggle.

  • Why do we tell ourselves stories?
  • Why did the stories in our heads tend to be negative?
  • How can we become proactive in creating better stories?

Let me show you how starting today


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