Podcast
Synopsis
There’s a misconception about happiness.
People get that when something bad happens it makes them feel sad: bad experience -> sadness
However, we put an unhealthy burden on ourselves to walk around super happy without any such triggers to happiness.
Find out why:
- Happiness waits for triggers
- How to consciously choose happiness triggers
- What to do when happiness fades
Happiness is like a garden, we must remove the weeds and plant the seeds and today I teach you how >>>
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