JumpStart – Frigates

https://www.facebook.com/WillBowen/videos/268969207819344/

Audio

Synopsis

Have you ever heard of a type of bird called a frigate?

I hadn’t, until I moved to the Florida keys and now I see them all the time and they are amazing!

With wingspans of up to 8 feet, the frigate is built to spend it’s life on the air drifting from one wind current to the next never coming down even to eat or sleep.

I’m working on becoming an emotional frigate.

I want to keep my emotions soaring for longer periods of time and not let other birds bring me down.

How about you?
Today, let’s explore elevating our spirits and keeping our mood soaring just like a frigate.

*** LINKS ***

Members-Only, daily LIVE meditation with Will: www.ComplaintFreeMeditation.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com

Share this Post

Recent Episodes

JumpStart – Dermboy

The largest organ you have is your skin and yet, sadly, most people don’t take good enough care of their skin. My guest on Today’s JumpStart is Dr. Brian Matthys and he’s been not only my ...

My first job out of college was selling advertising for a local radio station. I loved the station, I loved my coworkers, and I loved getting to drive around the city and talk to prospective clients; ...

JumpStart – The Messy Middle of Change

Change is a great dichotomy, we all desire change, and, at the same time, we fear change. All growth comes from change but we tend to avoid change at all costs. My guest on this JumpStart ...

JumpStart – Influence

The word “influence” gets batted around a lot these days but what does it mean to be an influencer? The definition of influence is “The capacity of a person to be a compelling force on the ...