When we’re faced with a situation we can often feel overwhelmed and uncertain as to where we want to go. During these stressful times, we need to ask ourselves 2 questions: Can I affect the outcome? ...
It’s been said that “public speaking is the biggest fear people have” but that’s not true. There is a fear BEHIND that fear that causes sheer terror when some people speak in front of an audience ...
Feelings such as stress, anxiety, worry, fear, anger, and sadness all show up as energy in our bodies. Energy that we feel and which alters our breathing and puts us into “fight or flight” mode. Ask ...
Do you realize that in years to come, we’ll use the 2020 pandemic as defining line in history? Future generations will say, “My mom survived the 2019 pandemic.” “My uncle died during the Great Pandemic.” “I ...
For more than a week, we addressed physical and emotional abuse in these JumpStarts and your responses were both touching and inspiring. Today we welcome Denise Bossarte, author of the new book “Thriving After Sexual Assualt” ...
Over the past few days I’ve sat through several long meetings with that “one person,”– you know the one, the man or woman who’s BUSTING to comment on everything! Observing my reaction to these two people, ...
Audiences leave energized, hopeful, and equipped with practical tools to communicate more effectively, adapt to change, and take action on what they can control.