The second of the Hindu Yamas is SATYA — truthfulness.

Whenever we consider truthfulness we must remember that the idea of “brutal honesty“ is a myth.

There is brutality.

And, there is honesty.

The two cannot go together.

We can be honest with others without being hurtful.

How can you begin to be more truthful in both small and big ways starting now?

Practice SATYA as much as you can, starting today.