Have you ever done something with the absolute best of intentions and yet had it BLOW UP IN YOUR FACE?

I have — a couple of times in just the last few weeks, and it feels terrible!

We feel bad not only for what we’ve done, but we then turn our wrath on ourselves and feel even worse as a result.

When you, yourself, are the person whose anger you fear, life can be frustrating, painful, and anxious.

However, if you can practice the hardest form of forgiveness there is — forgiving yourself, you can free yourself to achieve new levels of happiness and inner peace.

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