‘Ever heard this?

“If you talk to yourself when you’re alone, it means you’re crazy.”

Actually, as with most old sayings like this, the opposite is actually true!

Talking to yourself

  • Eliminates fear and anxiety by activating the “Law of Mental Exclusivity”
  • Moves you from Fight or Flight mode into Rest and Digest mode
  • Helps you make better decisions and makes you less forgetful

Learn how to improve your life by actively choosing when, where, and how you talk to yourself>>>


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