JumpStart- Sweet tooth

VIDEO

AUDIO

SYNOPSIS

Believe it or not, my mother used to blame her weight struggles on her mouth.

“I just have such a sweet tooth,” she’d say in her delicate southern drawl.

Many people have told me that they, too, are afflicted with a “sweet tooth” and yet, having been one of those people myself I can tell you that there’s no such thing.

A “sweet tooth” is a sugar habit.

The more sugar we eat, the more want (not less).

If you find yourself eating sugary snacks, don’t blame your teeth, it’s your willpower.

Try breaking the cycle one day at time. Go just 24 hours without sugar and see how you feel.

I’m betting you’re going to feel GREAT!

Share this Post

Recent Episodes

JumpStart – Dermboy

The largest organ you have is your skin and yet, sadly, most people don’t take good enough care of their skin. My guest on Today’s JumpStart is Dr. Brian Matthys and he’s been not only my ...

My first job out of college was selling advertising for a local radio station. I loved the station, I loved my coworkers, and I loved getting to drive around the city and talk to prospective clients; ...

JumpStart – The Messy Middle of Change

Change is a great dichotomy, we all desire change, and, at the same time, we fear change. All growth comes from change but we tend to avoid change at all costs. My guest on this JumpStart ...

JumpStart – Influence

The word “influence” gets batted around a lot these days but what does it mean to be an influencer? The definition of influence is “The capacity of a person to be a compelling force on the ...