Here are some stats that will blow you away:

The average American spends a whopping eleven hours every day staring at screens.

When they are NOT looking at screens, most people receive 80+ daily notifications trying to draw them BACK to a screen.

Our lives are becoming virtual — and that’s NOT a good thing.

Today, let’s look at how screen addiction is wrecking our lives and what we can do to diminish its effects.

(And yes — I get the irony of me using a screen to write this and you using a screen to watch it.)

Post questions and comments — I respond.