Podcast
Synopsis
What we’re going to discuss today is something that, honestly, I’ve struggled with my entire life; although I’ve made some BIG gains in the last 10 years.
It’s learning to respond to things rather than to react and, as usual, it comes down to our own inner dialogue; discover..
- How “Oh yea??” is the ego’s first line of defense
- Why “Where do I want this to go?” is a much better question
- How to distinguish the ego’s voice from your own, highest self so you can respond in love rather than react in fear
It all comes down to “Mastering the Gap” > > >
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Join me LIVE Every Weekday Morning at 8 AM Eastern on Facebook:
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I love the Manage the Gap….it reminds me of what I tell my clients around thoughts-feelings-behaviors…We don’t change our feelings, but we can pause and explore our thoughts which helps with the gap (feelings) and then our behavior/response will shift as well!!