Jumpstart – Count Your Troubles (?)

Podcast

Counting your blessings can make you more grateful, happier, and even more confident.

And, believe it or not, I’ve recently found that counting your troubles (in a specific way) can help you to sleep better, feel more relaxed while doing difficult tasks, and generally enjoy life more.

This will work for you if:

Negative thoughts keep you up at night
New tasks stress you out
Technology gets the best of you from time to time

Trust me, there is a real powerful to this madness; one that can help you starting now > > >

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